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Subway Club®, Wrap by Subway nutrition facts

177calories per 1 wrap (300 g)

Macro breakdown

Protein

10.3 g

22% of calories

Carbs

19.3 g

41% of calories

Fat

8 g

38% of calories

Portion calculator

Base serving: 1 wrap (300 g)

Servings

Calories

177

for 1 × 1 wrap

Protein

10.3 g

Carbs

19.3 g

Fat

8 g

Fibre

1.3 g

Sugar

2.3 g

Sodium

513.3 mg

Nutrition facts

Calories177
Protein10.3 g
Carbohydrates19.3 g
Sugar2.3 g
Fibre1.3 g
Fat8 g
Saturated fat2.7 g
Sodium513 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 wrap (300 g)17710.3 g19.3 g8 g513 mg
Per 100 g593.4 g6.4 g2.7 g171 mg

Is Subway Club®, Wrap by Subway healthy?

Subway Club®, Wrap by Subway has 177 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Subway Club®, Wrap by Subway?

Subway Club®, Wrap by Subway has 177 calories per serving (1 wrap (300 g)).

How much protein is in Subway Club®, Wrap by Subway?

A serving of Subway Club®, Wrap by Subway contains 10.3 g of protein.

How many carbs are in Subway Club®, Wrap by Subway?

A serving of Subway Club®, Wrap by Subway has 19.3 g of carbohydrates, including 2.3 g of sugar.

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