Sugar Free Opera by Thompson's Bakery nutrition facts
Macro breakdown
3.6 g
6% of calories
28.6 g
44% of calories
14.3 g
50% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
3.6 g
Carbs
28.6 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
18 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 28.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 3.6 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 3.6 g | 28.6 g | 14.3 g | 18 mg |
| Per 100 g | 1,657 | 12.8 g | 102.1 g | 51.1 g | 64 mg |
Is Sugar Free Opera by Thompson's Bakery healthy?
Sugar Free Opera by Thompson's Bakery has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Sugar Free Opera by Thompson's Bakery?
Sugar Free Opera by Thompson's Bakery has 464 calories per serving (1 oz (28 g)).
How much protein is in Sugar Free Opera by Thompson's Bakery?
A serving of Sugar Free Opera by Thompson's Bakery contains 3.6 g of protein.
How many carbs are in Sugar Free Opera by Thompson's Bakery?
A serving of Sugar Free Opera by Thompson's Bakery has 28.6 g of carbohydrates, including 0 g of sugar.