Sugar Puffed Wheat Cereal, Sugar Puffed Wheat by Best Choice nutrition facts
Macro breakdown
7.5 g
8% of calories
90 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
400
for 1 × 40 g
Protein
7.5 g
Carbs
90 g
Fat
0 g
Fibre
5 g
Sugar
50 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 7.5 g |
| Carbohydrates | 90 g |
| Sugar | 50 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 400 | 7.5 g | 90 g | 0 g | 0 mg |
| Per 100 g | 1,000 | 18.8 g | 225 g | 0 g | 0 mg |
Is Sugar Puffed Wheat Cereal, Sugar Puffed Wheat by Best Choice healthy?
Sugar Puffed Wheat Cereal, Sugar Puffed Wheat by Best Choice has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sugar Puffed Wheat Cereal, Sugar Puffed Wheat by Best Choice?
Sugar Puffed Wheat Cereal, Sugar Puffed Wheat by Best Choice has 400 calories per serving (40 g (40 g)).
How much protein is in Sugar Puffed Wheat Cereal, Sugar Puffed Wheat by Best Choice?
A serving of Sugar Puffed Wheat Cereal, Sugar Puffed Wheat by Best Choice contains 7.5 g of protein.
How many carbs are in Sugar Puffed Wheat Cereal, Sugar Puffed Wheat by Best Choice?
A serving of Sugar Puffed Wheat Cereal, Sugar Puffed Wheat by Best Choice has 90 g of carbohydrates, including 50 g of sugar.