Summer Berries by Nature's Path nutrition facts
Macro breakdown
10 g
9% of calories
73.3 g
65% of calories
13.3 g
26% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Calories
467
for 1 × 0.33 cup
Protein
10 g
Carbs
73.3 g
Fat
13.3 g
Fibre
6.7 g
Sugar
26.7 g
Sodium
183 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 73.3 g |
| Sugar | 26.7 g |
| Fibre | 6.7 g |
| Fat | 13.3 g |
| Saturated fat | 1.7 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 467 | 10 g | 73.3 g | 13.3 g | 183 mg |
| Per 100 g | 1,557 | 33.3 g | 244.3 g | 44.3 g | 610 mg |
Is Summer Berries by Nature's Path healthy?
Summer Berries by Nature's Path has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Summer Berries by Nature's Path?
Summer Berries by Nature's Path has 467 calories per serving (0.33 cup (30 g)).
How much protein is in Summer Berries by Nature's Path?
A serving of Summer Berries by Nature's Path contains 10 g of protein.
How many carbs are in Summer Berries by Nature's Path?
A serving of Summer Berries by Nature's Path has 73.3 g of carbohydrates, including 26.7 g of sugar.