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Summer Crackers by Nabisco nutrition facts

500calories per 5 cracker (16 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

62.5 g

47% of calories

Fat

28.1 g

48% of calories

Portion calculator

Base serving: 5 cracker (16 g)

Servings

Calories

500

for 1 × 5 cracker

Protein

6.3 g

Carbs

62.5 g

Fat

28.1 g

Fibre

0 g

Sugar

6.3 g

Sodium

812 mg

Nutrition facts

Calories500
Protein6.3 g
Carbohydrates62.5 g
Sugar6.3 g
Fibre0 g
Fat28.1 g
Saturated fat6.3 g
Sodium812 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 cracker (16 g)5006.3 g62.5 g28.1 g812 mg
Per 100 g3,12539.1 g390.6 g175.6 g5,075 mg

Is Summer Crackers by Nabisco healthy?

Summer Crackers by Nabisco has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (812 mg per serving).

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Frequently asked

How many calories are in Summer Crackers by Nabisco?

Summer Crackers by Nabisco has 500 calories per serving (5 cracker (16 g)).

How much protein is in Summer Crackers by Nabisco?

A serving of Summer Crackers by Nabisco contains 6.3 g of protein.

How many carbs are in Summer Crackers by Nabisco?

A serving of Summer Crackers by Nabisco has 62.5 g of carbohydrates, including 6.3 g of sugar.

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