Summer Sauge by H-E-B nutrition facts
268calories per 2 oz (56 g)
Macro breakdown
Protein
16.1 g
24% of calories
Carbs
3.6 g
5% of calories
Fat
21.4 g
71% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
268
for 1 × 2 oz
Protein
16.1 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
1.8 g
Sodium
1120 mg
Nutrition facts
| Calories | 268 |
| Protein | 16.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 8 g |
| Sodium | 1,120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 268 | 16.1 g | 3.6 g | 21.4 g | 1,120 mg |
| Per 100 g | 479 | 28.8 g | 6.4 g | 38.2 g | 2,000 mg |
Is Summer Sauge by H-E-B healthy?
Summer Sauge by H-E-B has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1120 mg per serving).
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Frequently asked
How many calories are in Summer Sauge by H-E-B?
Summer Sauge by H-E-B has 268 calories per serving (2 oz (56 g)).
How much protein is in Summer Sauge by H-E-B?
A serving of Summer Sauge by H-E-B contains 16.1 g of protein.
How many carbs are in Summer Sauge by H-E-B?
A serving of Summer Sauge by H-E-B has 3.6 g of carbohydrates, including 1.8 g of sugar.