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Summer Sauge by H-E-B nutrition facts

268calories per 2 oz (56 g)

Macro breakdown

Protein

16.1 g

24% of calories

Carbs

3.6 g

5% of calories

Fat

21.4 g

71% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

268

for 1 × 2 oz

Protein

16.1 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

1.8 g

Sodium

1120 mg

Nutrition facts

Calories268
Protein16.1 g
Carbohydrates3.6 g
Sugar1.8 g
Fibre0 g
Fat21.4 g
Saturated fat8 g
Sodium1,120 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)26816.1 g3.6 g21.4 g1,120 mg
Per 100 g47928.8 g6.4 g38.2 g2,000 mg

Is Summer Sauge by H-E-B healthy?

Summer Sauge by H-E-B has 268 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1120 mg per serving).

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Frequently asked

How many calories are in Summer Sauge by H-E-B?

Summer Sauge by H-E-B has 268 calories per serving (2 oz (56 g)).

How much protein is in Summer Sauge by H-E-B?

A serving of Summer Sauge by H-E-B contains 16.1 g of protein.

How many carbs are in Summer Sauge by H-E-B?

A serving of Summer Sauge by H-E-B has 3.6 g of carbohydrates, including 1.8 g of sugar.

Track Summer Sauge by H-E-B in MunchMate