Sun Dried Tomatoes by Laura Lynn nutrition facts
Macro breakdown
7.1 g
9% of calories
50 g
62% of calories
10.7 g
30% of calories
Portion calculator
Base serving: 0.5 oz (14 g)
Calories
321
for 1 × 0.5 oz
Protein
7.1 g
Carbs
50 g
Fat
10.7 g
Fibre
14.3 g
Sugar
21.4 g
Sodium
250 mg
Nutrition facts
| Calories | 321 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 21.4 g |
| Fibre | 14.3 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (14 g) | 321 | 7.1 g | 50 g | 10.7 g | 250 mg |
| Per 100 g | 2,293 | 51 g | 357.1 g | 76.4 g | 1,786 mg |
Is Sun Dried Tomatoes by Laura Lynn healthy?
Sun Dried Tomatoes by Laura Lynn has 321 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sun Dried Tomatoes by Laura Lynn?
Sun Dried Tomatoes by Laura Lynn has 321 calories per serving (0.5 oz (14 g)).
How much protein is in Sun Dried Tomatoes by Laura Lynn?
A serving of Sun Dried Tomatoes by Laura Lynn contains 7.1 g of protein.
How many carbs are in Sun Dried Tomatoes by Laura Lynn?
A serving of Sun Dried Tomatoes by Laura Lynn has 50 g of carbohydrates, including 21.4 g of sugar.