Sun-dried Tomatoes in Olive Oil by Roland nutrition facts
Macro breakdown
12.5 g
14% of calories
37.5 g
41% of calories
18.8 g
46% of calories
Portion calculator
Base serving: 8 g (8 g)
Calories
312
for 1 × 8 g
Protein
12.5 g
Carbs
37.5 g
Fat
18.8 g
Fibre
12.5 g
Sugar
25 g
Sodium
500 mg
Nutrition facts
| Calories | 312 |
| Protein | 12.5 g |
| Carbohydrates | 37.5 g |
| Sugar | 25 g |
| Fibre | 12.5 g |
| Fat | 18.8 g |
| Saturated fat | 2.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 g (8 g) | 312 | 12.5 g | 37.5 g | 18.8 g | 500 mg |
| Per 100 g | 3,900 | 156.3 g | 468.8 g | 235 g | 6,250 mg |
Is Sun-dried Tomatoes in Olive Oil by Roland healthy?
Sun-dried Tomatoes in Olive Oil by Roland has 312 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sun-dried Tomatoes in Olive Oil by Roland?
Sun-dried Tomatoes in Olive Oil by Roland has 312 calories per serving (8 g (8 g)).
How much protein is in Sun-dried Tomatoes in Olive Oil by Roland?
A serving of Sun-dried Tomatoes in Olive Oil by Roland contains 12.5 g of protein.
How many carbs are in Sun-dried Tomatoes in Olive Oil by Roland?
A serving of Sun-dried Tomatoes in Olive Oil by Roland has 37.5 g of carbohydrates, including 25 g of sugar.