MunchMate
Grocery

Sunchips Whole Grain Snacks by Lay's nutrition facts

494calories per 1 package (42.5 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

65.9 g

55% of calories

Fat

21.2 g

40% of calories

Portion calculator

Base serving: 1 package (42.5 g)

Servings

Calories

494

for 1 × 1 package

Protein

7.1 g

Carbs

65.9 g

Fat

21.2 g

Fibre

9.4 g

Sugar

9.4 g

Sodium

494 mg

Nutrition facts

Calories494
Protein7.1 g
Carbohydrates65.9 g
Sugar9.4 g
Fibre9.4 g
Fat21.2 g
Saturated fat2.4 g
Sodium494 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (42.5 g)4947.1 g65.9 g21.2 g494 mg
Per 100 g1,16216.6 g155.1 g49.9 g1,162 mg

Is Sunchips Whole Grain Snacks by Lay's healthy?

Sunchips Whole Grain Snacks by Lay's has 494 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

Track Sunchips Whole Grain Snacks by Lay's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sunchips Whole Grain Snacks by Lay's?

Sunchips Whole Grain Snacks by Lay's has 494 calories per serving (1 package (42.5 g)).

How much protein is in Sunchips Whole Grain Snacks by Lay's?

A serving of Sunchips Whole Grain Snacks by Lay's contains 7.1 g of protein.

How many carbs are in Sunchips Whole Grain Snacks by Lay's?

A serving of Sunchips Whole Grain Snacks by Lay's has 65.9 g of carbohydrates, including 9.4 g of sugar.

Track Sunchips Whole Grain … in MunchMate →