Sundae by Smart Ones nutrition facts
224calories per 1 dessert (58 g)
Macro breakdown
Protein
3.5 g
6% of calories
Carbs
39.7 g
72% of calories
Fat
5.2 g
21% of calories
Portion calculator
Base serving: 1 dessert (58 g)
Servings
Calories
224
for 1 × 1 dessert
Protein
3.5 g
Carbs
39.7 g
Fat
5.2 g
Fibre
1.7 g
Sugar
22.4 g
Sodium
95 mg
Nutrition facts
| Calories | 224 |
| Protein | 3.5 g |
| Carbohydrates | 39.7 g |
| Sugar | 22.4 g |
| Fibre | 1.7 g |
| Fat | 5.2 g |
| Saturated fat | 2.6 g |
| Sodium | 95 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 dessert (58 g) | 224 | 3.5 g | 39.7 g | 5.2 g | 95 mg |
| Per 100 g | 386 | 5.9 g | 68.4 g | 8.9 g | 164 mg |
Is Sundae by Smart Ones healthy?
Sundae by Smart Ones has 224 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sundae by Smart Ones?
Sundae by Smart Ones has 224 calories per serving (1 dessert (58 g)).
How much protein is in Sundae by Smart Ones?
A serving of Sundae by Smart Ones contains 3.5 g of protein.
How many carbs are in Sundae by Smart Ones?
A serving of Sundae by Smart Ones has 39.7 g of carbohydrates, including 22.4 g of sugar.