Sundae Nut Cones by Harris Teeter nutrition facts
Macro breakdown
6.3 g
7% of calories
34.7 g
40% of calories
20 g
52% of calories
Portion calculator
Base serving: 1 cone (95 g)
Calories
337
for 1 × 1 cone
Protein
6.3 g
Carbs
34.7 g
Fat
20 g
Fibre
2.1 g
Sugar
21 g
Sodium
95 mg
Nutrition facts
| Calories | 337 |
| Protein | 6.3 g |
| Carbohydrates | 34.7 g |
| Sugar | 21 g |
| Fibre | 2.1 g |
| Fat | 20 g |
| Saturated fat | 11.6 g |
| Sodium | 95 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cone (95 g) | 337 | 6.3 g | 34.7 g | 20 g | 95 mg |
| Per 100 g | 355 | 6.7 g | 36.5 g | 21.1 g | 100 mg |
Is Sundae Nut Cones by Harris Teeter healthy?
Sundae Nut Cones by Harris Teeter has 337 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sundae Nut Cones by Harris Teeter?
Sundae Nut Cones by Harris Teeter has 337 calories per serving (1 cone (95 g)).
How much protein is in Sundae Nut Cones by Harris Teeter?
A serving of Sundae Nut Cones by Harris Teeter contains 6.3 g of protein.
How many carbs are in Sundae Nut Cones by Harris Teeter?
A serving of Sundae Nut Cones by Harris Teeter has 34.7 g of carbohydrates, including 21 g of sugar.