Sunflower Crunch Chopped Kit by Dole nutrition facts

170calories per 1 cup (100 g)

Macro breakdown

Protein

3 g

7% of calories

Carbs

13 g

30% of calories

Fat

12 g

63% of calories

Portion calculator

Base serving: 1 cup (100 g)

Servings

Calories

170

for 1 × 1 cup

Protein

3 g

Carbs

13 g

Fat

12 g

Fibre

2 g

Sugar

10 g

Sodium

160 mg

Nutrition facts

Calories	170
Protein	3 g
Carbohydrates	13 g
Sugar	10 g
Fibre	2 g
Fat	12 g
Saturated fat	2 g
Sodium	160 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (100 g)	170	3 g	13 g	12 g	160 mg
Per 100 g	170	3 g	13 g	12 g	160 mg

Is Sunflower Crunch Chopped Kit by Dole healthy?

Sunflower Crunch Chopped Kit by Dole has 170 calories per serving. Here's the quick read:

•One serving of Sunflower Crunch Chopped Kit by Dole is 170 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Sunflower Crunch Chopped Kit by Dole?

Sunflower Crunch Chopped Kit by Dole has 170 calories per serving (1 cup (100 g)).

How much protein is in Sunflower Crunch Chopped Kit by Dole?

A serving of Sunflower Crunch Chopped Kit by Dole contains 3 g of protein.

How many carbs are in Sunflower Crunch Chopped Kit by Dole?

A serving of Sunflower Crunch Chopped Kit by Dole has 13 g of carbohydrates, including 10 g of sugar.

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