Sunflower-flax by Muhlen nutrition facts
189calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
8% of calories
Carbs
32.1 g
73% of calories
Fat
3.6 g
18% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
189
for 1 × 28 g
Protein
3.6 g
Carbs
32.1 g
Fat
3.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
321 mg
Nutrition facts
| Calories | 189 |
| Protein | 3.6 g |
| Carbohydrates | 32.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0.7 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 189 | 3.6 g | 32.1 g | 3.6 g | 321 mg |
| Per 100 g | 675 | 12.8 g | 114.6 g | 12.8 g | 1,146 mg |
Is Sunflower-flax by Muhlen healthy?
Sunflower-flax by Muhlen has 189 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Sunflower-flax by Muhlen?
Sunflower-flax by Muhlen has 189 calories per serving (28 g (28 g)).
How much protein is in Sunflower-flax by Muhlen?
A serving of Sunflower-flax by Muhlen contains 3.6 g of protein.
How many carbs are in Sunflower-flax by Muhlen?
A serving of Sunflower-flax by Muhlen has 32.1 g of carbohydrates, including 0 g of sugar.