Sunflower Kernels by Eillien's Candies Inc. nutrition facts
Macro breakdown
23.3 g
14% of calories
16.7 g
10% of calories
56.7 g
76% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
667
for 1 × 0.25 cup
Protein
23.3 g
Carbs
16.7 g
Fat
56.7 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
400 mg
Nutrition facts
| Calories | 667 |
| Protein | 23.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 56.7 g |
| Saturated fat | 6.7 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 667 | 23.3 g | 16.7 g | 56.7 g | 400 mg |
| Per 100 g | 2,223 | 77.7 g | 55.7 g | 189 g | 1,333 mg |
Is Sunflower Kernels by Eillien's Candies Inc. healthy?
Sunflower Kernels by Eillien's Candies Inc. has 667 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Sunflower Kernels by Eillien's Candies Inc.?
Sunflower Kernels by Eillien's Candies Inc. has 667 calories per serving (0.25 cup (30 g)).
How much protein is in Sunflower Kernels by Eillien's Candies Inc.?
A serving of Sunflower Kernels by Eillien's Candies Inc. contains 23.3 g of protein.
How many carbs are in Sunflower Kernels by Eillien's Candies Inc.?
A serving of Sunflower Kernels by Eillien's Candies Inc. has 16.7 g of carbohydrates, including 3.3 g of sugar.