Sunflower Nuts by Salad Pizazz! nutrition facts
Macro breakdown
20 g
13% of calories
20 g
13% of calories
53.3 g
75% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
600
for 1 × 0.25 cup
Protein
20 g
Carbs
20 g
Fat
53.3 g
Fibre
10 g
Sugar
3.3 g
Sodium
367 mg
Nutrition facts
| Calories | 600 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 53.3 g |
| Saturated fat | 5 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 600 | 20 g | 20 g | 53.3 g | 367 mg |
| Per 100 g | 2,000 | 66.7 g | 66.7 g | 177.7 g | 1,223 mg |
Is Sunflower Nuts by Salad Pizazz! healthy?
Sunflower Nuts by Salad Pizazz! has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (367 mg per serving).
Track Sunflower Nuts by Salad Pizazz! in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sunflower Nuts by Salad Pizazz!?
Sunflower Nuts by Salad Pizazz! has 600 calories per serving (0.25 cup (30 g)).
How much protein is in Sunflower Nuts by Salad Pizazz!?
A serving of Sunflower Nuts by Salad Pizazz! contains 20 g of protein.
How many carbs are in Sunflower Nuts by Salad Pizazz!?
A serving of Sunflower Nuts by Salad Pizazz! has 20 g of carbohydrates, including 3.3 g of sugar.