Sunflower Seed Butter by First Street nutrition facts
Macro breakdown
21.9 g
14% of calories
21.9 g
14% of calories
50 g
72% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
625
for 1 × 2 tbsp
Protein
21.9 g
Carbs
21.9 g
Fat
50 g
Fibre
6.2 g
Sugar
9.4 g
Sodium
406 mg
Nutrition facts
| Calories | 625 |
| Protein | 21.9 g |
| Carbohydrates | 21.9 g |
| Sugar | 9.4 g |
| Fibre | 6.2 g |
| Fat | 50 g |
| Saturated fat | 4.7 g |
| Sodium | 406 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 625 | 21.9 g | 21.9 g | 50 g | 406 mg |
| Per 100 g | 1,953 | 68.4 g | 68.4 g | 156.3 g | 1,269 mg |
Is Sunflower Seed Butter by First Street healthy?
Sunflower Seed Butter by First Street has 625 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sunflower Seed Butter by First Street?
Sunflower Seed Butter by First Street has 625 calories per serving (2 tbsp (32 g)).
How much protein is in Sunflower Seed Butter by First Street?
A serving of Sunflower Seed Butter by First Street contains 21.9 g of protein.
How many carbs are in Sunflower Seed Butter by First Street?
A serving of Sunflower Seed Butter by First Street has 21.9 g of carbohydrates, including 9.4 g of sugar.