Sunflower Seed Butter by Harris Teeter nutrition facts
Macro breakdown
20 g
11% of calories
20 g
11% of calories
60 g
77% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
700
for 1 × 30 g
Protein
20 g
Carbs
20 g
Fat
60 g
Fibre
6.7 g
Sugar
10 g
Sodium
200 mg
Nutrition facts
| Calories | 700 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 10 g |
| Fibre | 6.7 g |
| Fat | 60 g |
| Saturated fat | 6.7 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 700 | 20 g | 20 g | 60 g | 200 mg |
| Per 100 g | 2,333 | 66.7 g | 66.7 g | 200 g | 667 mg |
Is Sunflower Seed Butter by Harris Teeter healthy?
Sunflower Seed Butter by Harris Teeter has 700 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sunflower Seed Butter by Harris Teeter?
Sunflower Seed Butter by Harris Teeter has 700 calories per serving (30 g (30 g)).
How much protein is in Sunflower Seed Butter by Harris Teeter?
A serving of Sunflower Seed Butter by Harris Teeter contains 20 g of protein.
How many carbs are in Sunflower Seed Butter by Harris Teeter?
A serving of Sunflower Seed Butter by Harris Teeter has 20 g of carbohydrates, including 10 g of sugar.