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Sunflower Seeds by Justin's nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

23.3 g

19% of calories

Carbs

23.3 g

19% of calories

Fat

33.3 g

62% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

23.3 g

Carbs

23.3 g

Fat

33.3 g

Fibre

10 g

Sugar

3.3 g

Sodium

50 mg

Nutrition facts

Calories467
Protein23.3 g
Carbohydrates23.3 g
Sugar3.3 g
Fibre10 g
Fat33.3 g
Saturated fat3.3 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)46723.3 g23.3 g33.3 g50 mg
Per 100 g1,55777.7 g77.7 g111 g167 mg

Is Sunflower Seeds by Justin's healthy?

Sunflower Seeds by Justin's has 467 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sunflower Seeds by Justin's?

Sunflower Seeds by Justin's has 467 calories per serving (30 g (30 g)).

How much protein is in Sunflower Seeds by Justin's?

A serving of Sunflower Seeds by Justin's contains 23.3 g of protein.

How many carbs are in Sunflower Seeds by Justin's?

A serving of Sunflower Seeds by Justin's has 23.3 g of carbohydrates, including 3.3 g of sugar.

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