Sunflower Seeds by Justin's nutrition facts
Macro breakdown
17.2 g
19% of calories
20.7 g
22% of calories
24.1 g
59% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
379
for 1 × 29 g
Protein
17.2 g
Carbs
20.7 g
Fat
24.1 g
Fibre
6.9 g
Sugar
3.5 g
Sodium
52 mg
Nutrition facts
| Calories | 379 |
| Protein | 17.2 g |
| Carbohydrates | 20.7 g |
| Sugar | 3.5 g |
| Fibre | 6.9 g |
| Fat | 24.1 g |
| Saturated fat | 3.5 g |
| Sodium | 52 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 379 | 17.2 g | 20.7 g | 24.1 g | 52 mg |
| Per 100 g | 1,307 | 59.3 g | 71.4 g | 83.1 g | 179 mg |
Is Sunflower Seeds by Justin's healthy?
Sunflower Seeds by Justin's has 379 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Sunflower Seeds by Justin's?
Sunflower Seeds by Justin's has 379 calories per serving (29 g (29 g)).
How much protein is in Sunflower Seeds by Justin's?
A serving of Sunflower Seeds by Justin's contains 17.2 g of protein.
How many carbs are in Sunflower Seeds by Justin's?
A serving of Sunflower Seeds by Justin's has 20.7 g of carbohydrates, including 3.5 g of sugar.