Sunny Days by Hammond's nutrition facts
500calories per 0.25 cup (30 g)
Macro breakdown
Protein
13.3 g
10% of calories
Carbs
46.7 g
37% of calories
Fat
30 g
53% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
500
for 1 × 0.25 cup
Protein
13.3 g
Carbs
46.7 g
Fat
30 g
Fibre
3.3 g
Sugar
30 g
Sodium
183 mg
Nutrition facts
| Calories | 500 |
| Protein | 13.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 30 g |
| Fibre | 3.3 g |
| Fat | 30 g |
| Saturated fat | 8.3 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 13.3 g | 46.7 g | 30 g | 183 mg |
| Per 100 g | 1,667 | 44.3 g | 155.7 g | 100 g | 610 mg |
Is Sunny Days by Hammond's healthy?
Sunny Days by Hammond's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sunny Days by Hammond's?
Sunny Days by Hammond's has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Sunny Days by Hammond's?
A serving of Sunny Days by Hammond's contains 13.3 g of protein.
How many carbs are in Sunny Days by Hammond's?
A serving of Sunny Days by Hammond's has 46.7 g of carbohydrates, including 30 g of sugar.