Sunny Select, Dry Roasted Sunflower Seeds by Sunny Select nutrition facts
Macro breakdown
21.4 g
13% of calories
17.9 g
11% of calories
53.6 g
75% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
607
for 1 × 28 g
Protein
21.4 g
Carbs
17.9 g
Fat
53.6 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
786 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 53.6 g |
| Saturated fat | 7.1 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 607 | 21.4 g | 17.9 g | 53.6 g | 786 mg |
| Per 100 g | 2,168 | 76.4 g | 63.9 g | 191.4 g | 2,807 mg |
Is Sunny Select, Dry Roasted Sunflower Seeds by Sunny Select healthy?
Sunny Select, Dry Roasted Sunflower Seeds by Sunny Select has 607 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Sunny Select, Dry Roasted Sunflower Seeds by Sunny Select?
Sunny Select, Dry Roasted Sunflower Seeds by Sunny Select has 607 calories per serving (28 g (28 g)).
How much protein is in Sunny Select, Dry Roasted Sunflower Seeds by Sunny Select?
A serving of Sunny Select, Dry Roasted Sunflower Seeds by Sunny Select contains 21.4 g of protein.
How many carbs are in Sunny Select, Dry Roasted Sunflower Seeds by Sunny Select?
A serving of Sunny Select, Dry Roasted Sunflower Seeds by Sunny Select has 17.9 g of carbohydrates, including 3.6 g of sugar.