Sunny Select, Salted Pumpkin Seeds by Sunny Select nutrition facts
Macro breakdown
16.7 g
16% of calories
53.3 g
50% of calories
16.7 g
35% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
16.7 g
Carbs
53.3 g
Fat
16.7 g
Fibre
16.7 g
Sugar
0 g
Sodium
633 mg
Nutrition facts
| Calories | 433 |
| Protein | 16.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 0 g |
| Fibre | 16.7 g |
| Fat | 16.7 g |
| Saturated fat | 3.3 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 16.7 g | 53.3 g | 16.7 g | 633 mg |
| Per 100 g | 1,443 | 55.7 g | 177.7 g | 55.7 g | 2,110 mg |
Is Sunny Select, Salted Pumpkin Seeds by Sunny Select healthy?
Sunny Select, Salted Pumpkin Seeds by Sunny Select has 433 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (633 mg per serving).
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Frequently asked
How many calories are in Sunny Select, Salted Pumpkin Seeds by Sunny Select?
Sunny Select, Salted Pumpkin Seeds by Sunny Select has 433 calories per serving (30 g (30 g)).
How much protein is in Sunny Select, Salted Pumpkin Seeds by Sunny Select?
A serving of Sunny Select, Salted Pumpkin Seeds by Sunny Select contains 16.7 g of protein.
How many carbs are in Sunny Select, Salted Pumpkin Seeds by Sunny Select?
A serving of Sunny Select, Salted Pumpkin Seeds by Sunny Select has 53.3 g of carbohydrates, including 0 g of sugar.