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Sunrise Crunchy Cinnamon Cereal by Nature's Path nutrition facts

375calories per 1 cup cereal (40 g)

Macro breakdown

Protein

7.5 g

7% of calories

Carbs

87.5 g

85% of calories

Fat

3.8 g

8% of calories

Portion calculator

Base serving: 1 cup cereal (40 g)

Servings

Calories

375

for 1 × 1 cup cereal

Protein

7.5 g

Carbs

87.5 g

Fat

3.8 g

Fibre

10 g

Sugar

20 g

Sodium

375 mg

Nutrition facts

Calories375
Protein7.5 g
Carbohydrates87.5 g
Sugar20 g
Fibre10 g
Fat3.8 g
Saturated fat0 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup cereal (40 g)3757.5 g87.5 g3.8 g375 mg
Per 100 g93818.8 g218.8 g9.4 g938 mg

Is Sunrise Crunchy Cinnamon Cereal by Nature's Path healthy?

Sunrise Crunchy Cinnamon Cereal by Nature's Path has 375 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sunrise Crunchy Cinnamon Cereal by Nature's Path?

Sunrise Crunchy Cinnamon Cereal by Nature's Path has 375 calories per serving (1 cup cereal (40 g)).

How much protein is in Sunrise Crunchy Cinnamon Cereal by Nature's Path?

A serving of Sunrise Crunchy Cinnamon Cereal by Nature's Path contains 7.5 g of protein.

How many carbs are in Sunrise Crunchy Cinnamon Cereal by Nature's Path?

A serving of Sunrise Crunchy Cinnamon Cereal by Nature's Path has 87.5 g of carbohydrates, including 20 g of sugar.

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