Sunshine Cranberry Delite by Tops nutrition facts
Macro breakdown
16.7 g
13% of calories
47.2 g
37% of calories
27.8 g
49% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
500
for 1 × 36 g
Protein
16.7 g
Carbs
47.2 g
Fat
27.8 g
Fibre
8.3 g
Sugar
30.6 g
Sodium
139 mg
Nutrition facts
| Calories | 500 |
| Protein | 16.7 g |
| Carbohydrates | 47.2 g |
| Sugar | 30.6 g |
| Fibre | 8.3 g |
| Fat | 27.8 g |
| Saturated fat | 5.6 g |
| Sodium | 139 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 500 | 16.7 g | 47.2 g | 27.8 g | 139 mg |
| Per 100 g | 1,389 | 46.4 g | 131.1 g | 77.2 g | 386 mg |
Is Sunshine Cranberry Delite by Tops healthy?
Sunshine Cranberry Delite by Tops has 500 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sunshine Cranberry Delite by Tops?
Sunshine Cranberry Delite by Tops has 500 calories per serving (36 g (36 g)).
How much protein is in Sunshine Cranberry Delite by Tops?
A serving of Sunshine Cranberry Delite by Tops contains 16.7 g of protein.
How many carbs are in Sunshine Cranberry Delite by Tops?
A serving of Sunshine Cranberry Delite by Tops has 47.2 g of carbohydrates, including 30.6 g of sugar.