Super Cereal by Dee's nutrition facts
380calories per 0.33 cup (50 g)
Macro breakdown
Protein
12 g
12% of calories
Carbs
64 g
66% of calories
Fat
9 g
21% of calories
Portion calculator
Base serving: 0.33 cup (50 g)
Servings
Calories
380
for 1 × 0.33 cup
Protein
12 g
Carbs
64 g
Fat
9 g
Fibre
12 g
Sugar
10 g
Sodium
0 mg
Nutrition facts
| Calories | 380 |
| Protein | 12 g |
| Carbohydrates | 64 g |
| Sugar | 10 g |
| Fibre | 12 g |
| Fat | 9 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (50 g) | 380 | 12 g | 64 g | 9 g | 0 mg |
| Per 100 g | 760 | 24 g | 128 g | 18 g | 0 mg |
Is Super Cereal by Dee's healthy?
Super Cereal by Dee's has 380 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Super Cereal by Dee's?
Super Cereal by Dee's has 380 calories per serving (0.33 cup (50 g)).
How much protein is in Super Cereal by Dee's?
A serving of Super Cereal by Dee's contains 12 g of protein.
How many carbs are in Super Cereal by Dee's?
A serving of Super Cereal by Dee's has 64 g of carbohydrates, including 10 g of sugar.