Super Grain Bars by O Organics nutrition facts
Macro breakdown
8.8 g
8% of calories
73.5 g
70% of calories
10.3 g
22% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
412
for 1 × 34 g
Protein
8.8 g
Carbs
73.5 g
Fat
10.3 g
Fibre
5.9 g
Sugar
11.8 g
Sodium
176 mg
Nutrition facts
| Calories | 412 |
| Protein | 8.8 g |
| Carbohydrates | 73.5 g |
| Sugar | 11.8 g |
| Fibre | 5.9 g |
| Fat | 10.3 g |
| Saturated fat | 2.9 g |
| Sodium | 176 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 412 | 8.8 g | 73.5 g | 10.3 g | 176 mg |
| Per 100 g | 1,212 | 25.9 g | 216.2 g | 30.3 g | 518 mg |
Is Super Grain Bars by O Organics healthy?
Super Grain Bars by O Organics has 412 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
Track Super Grain Bars by O Organics in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Super Grain Bars by O Organics?
Super Grain Bars by O Organics has 412 calories per serving (34 g (34 g)).
How much protein is in Super Grain Bars by O Organics?
A serving of Super Grain Bars by O Organics contains 8.8 g of protein.
How many carbs are in Super Grain Bars by O Organics?
A serving of Super Grain Bars by O Organics has 73.5 g of carbohydrates, including 11.8 g of sugar.