Super Grain Pancake Mix by King Arthur Flour nutrition facts
Macro breakdown
8.8 g
10% of calories
71.9 g
83% of calories
2.6 g
7% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
333
for 1 × 57 g
Protein
8.8 g
Carbs
71.9 g
Fat
2.6 g
Fibre
10.5 g
Sugar
8.8 g
Sodium
754 mg
Nutrition facts
| Calories | 333 |
| Protein | 8.8 g |
| Carbohydrates | 71.9 g |
| Sugar | 8.8 g |
| Fibre | 10.5 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 754 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 333 | 8.8 g | 71.9 g | 2.6 g | 754 mg |
| Per 100 g | 584 | 15.4 g | 126.1 g | 4.6 g | 1,323 mg |
Is Super Grain Pancake Mix by King Arthur Flour healthy?
Super Grain Pancake Mix by King Arthur Flour has 333 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Super Grain Pancake Mix by King Arthur Flour?
Super Grain Pancake Mix by King Arthur Flour has 333 calories per serving (57 g (57 g)).
How much protein is in Super Grain Pancake Mix by King Arthur Flour?
A serving of Super Grain Pancake Mix by King Arthur Flour contains 8.8 g of protein.
How many carbs are in Super Grain Pancake Mix by King Arthur Flour?
A serving of Super Grain Pancake Mix by King Arthur Flour has 71.9 g of carbohydrates, including 8.8 g of sugar.