Super Grains by First Street nutrition facts

367calories per 0.25 cup (49 g)

Macro breakdown

Protein

12.2 g

13% of calories

Carbs

67.4 g

74% of calories

Fat

5.1 g

13% of calories

Portion calculator

Base serving: 0.25 cup (49 g)

Servings

Calories

367

for 1 × 0.25 cup

Protein

12.2 g

Carbs

67.4 g

Fat

5.1 g

Fibre

8.2 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	367
Protein	12.2 g
Carbohydrates	67.4 g
Sugar	0 g
Fibre	8.2 g
Fat	5.1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (49 g)	367	12.2 g	67.4 g	5.1 g	0 mg
Per 100 g	749	24.9 g	137.6 g	10.4 g	0 mg

Is Super Grains by First Street healthy?

Super Grains by First Street has 367 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Super Grains by First Street?

Super Grains by First Street has 367 calories per serving (0.25 cup (49 g)).

How much protein is in Super Grains by First Street?

A serving of Super Grains by First Street contains 12.2 g of protein.

How many carbs are in Super Grains by First Street?

A serving of Super Grains by First Street has 67.4 g of carbohydrates, including 0 g of sugar.

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