Super Greens Kale, Spinach & Chard by Wegmans nutrition facts
Macro breakdown
3.5 g
33% of calories
5.6 g
52% of calories
0.7 g
15% of calories
Portion calculator
Base serving: 1 container (142 g)
Calories
35
for 1 × 1 container
Protein
3.5 g
Carbs
5.6 g
Fat
0.7 g
Fibre
2.1 g
Sugar
1.4 g
Sodium
95 mg
Nutrition facts
| Calories | 35 |
| Protein | 3.5 g |
| Carbohydrates | 5.6 g |
| Sugar | 1.4 g |
| Fibre | 2.1 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 95 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (142 g) | 35 | 3.5 g | 5.6 g | 0.7 g | 95 mg |
| Per 100 g | 25 | 2.5 g | 4 g | 0.5 g | 67 mg |
Is Super Greens Kale, Spinach & Chard by Wegmans healthy?
Super Greens Kale, Spinach & Chard by Wegmans has 35 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Super Greens Kale, Spinach & Chard by Wegmans?
Super Greens Kale, Spinach & Chard by Wegmans has 35 calories per serving (1 container (142 g)).
How much protein is in Super Greens Kale, Spinach & Chard by Wegmans?
A serving of Super Greens Kale, Spinach & Chard by Wegmans contains 3.5 g of protein.
How many carbs are in Super Greens Kale, Spinach & Chard by Wegmans?
A serving of Super Greens Kale, Spinach & Chard by Wegmans has 5.6 g of carbohydrates, including 1.4 g of sugar.