Super Hero Sprinkle by Tuscan Kitchen nutrition facts

421calories per 1 snack (19 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

57.9 g

52% of calories

Fat

21 g

43% of calories

Portion calculator

Base serving: 1 snack (19 g)

Servings

Calories

421

for 1 × 1 snack

Protein

5.3 g

Carbs

57.9 g

Fat

21 g

Fibre

5.3 g

Sugar

26.3 g

Sodium

368 mg

Nutrition facts

Calories	421
Protein	5.3 g
Carbohydrates	57.9 g
Sugar	26.3 g
Fibre	5.3 g
Fat	21 g
Saturated fat	0 g
Sodium	368 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 snack (19 g)	421	5.3 g	57.9 g	21 g	368 mg
Per 100 g	2,216	27.7 g	304.7 g	110.5 g	1,937 mg

Is Super Hero Sprinkle by Tuscan Kitchen healthy?

Super Hero Sprinkle by Tuscan Kitchen has 421 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Super Hero Sprinkle by Tuscan Kitchen?

Super Hero Sprinkle by Tuscan Kitchen has 421 calories per serving (1 snack (19 g)).

How much protein is in Super Hero Sprinkle by Tuscan Kitchen?

A serving of Super Hero Sprinkle by Tuscan Kitchen contains 5.3 g of protein.

How many carbs are in Super Hero Sprinkle by Tuscan Kitchen?

A serving of Super Hero Sprinkle by Tuscan Kitchen has 57.9 g of carbohydrates, including 26.3 g of sugar.

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