Super King Markets, Sardines by Pacific Surf nutrition facts

221calories per 113 g (113 g)

Macro breakdown

Protein

19.5 g

37% of calories

Carbs

0.9 g

2% of calories

Fat

14.2 g

61% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

221

for 1 × 113 g

Protein

19.5 g

Carbs

0.9 g

Fat

14.2 g

Fibre

0 g

Sugar

0 g

Sodium

119 mg

Nutrition facts

Calories	221
Protein	19.5 g
Carbohydrates	0.9 g
Sugar	0 g
Fibre	0 g
Fat	14.2 g
Saturated fat	4 g
Sodium	119 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	221	19.5 g	0.9 g	14.2 g	119 mg
Per 100 g	196	17.3 g	0.8 g	12.6 g	105 mg

Is Super King Markets, Sardines by Pacific Surf healthy?

Super King Markets, Sardines by Pacific Surf has 221 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Super King Markets, Sardines by Pacific Surf?

Super King Markets, Sardines by Pacific Surf has 221 calories per serving (113 g (113 g)).

How much protein is in Super King Markets, Sardines by Pacific Surf?

A serving of Super King Markets, Sardines by Pacific Surf contains 19.5 g of protein.

How many carbs are in Super King Markets, Sardines by Pacific Surf?

A serving of Super King Markets, Sardines by Pacific Surf has 0.9 g of carbohydrates, including 0 g of sugar.

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