Super Seed & Ancient Grain Blend by Trader Joe's nutrition facts
Macro breakdown
13.3 g
12% of calories
56.7 g
53% of calories
16.7 g
35% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
13.3 g
Carbs
56.7 g
Fat
16.7 g
Fibre
13.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 433 |
| Protein | 13.3 g |
| Carbohydrates | 56.7 g |
| Sugar | 0 g |
| Fibre | 13.3 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 13.3 g | 56.7 g | 16.7 g | 0 mg |
| Per 100 g | 1,443 | 44.3 g | 189 g | 55.7 g | 0 mg |
Is Super Seed & Ancient Grain Blend by Trader Joe's healthy?
Super Seed & Ancient Grain Blend by Trader Joe's has 433 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Super Seed & Ancient Grain Blend by Trader Joe's?
Super Seed & Ancient Grain Blend by Trader Joe's has 433 calories per serving (30 g (30 g)).
How much protein is in Super Seed & Ancient Grain Blend by Trader Joe's?
A serving of Super Seed & Ancient Grain Blend by Trader Joe's contains 13.3 g of protein.
How many carbs are in Super Seed & Ancient Grain Blend by Trader Joe's?
A serving of Super Seed & Ancient Grain Blend by Trader Joe's has 56.7 g of carbohydrates, including 0 g of sugar.