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Super Sweet Whole Kernel Corn, Super Sweet by Valu Time nutrition facts

56calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

12% of calories

Carbs

10.4 g

75% of calories

Fat

0.8 g

13% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

56

for 1 × 0.5 cup

Protein

1.6 g

Carbs

10.4 g

Fat

0.8 g

Fibre

1.6 g

Sugar

4.8 g

Sodium

240 mg

Nutrition facts

Calories56
Protein1.6 g
Carbohydrates10.4 g
Sugar4.8 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)561.6 g10.4 g0.8 g240 mg
Per 100 g451.3 g8.3 g0.6 g192 mg

Is Super Sweet Whole Kernel Corn, Super Sweet by Valu Time healthy?

Super Sweet Whole Kernel Corn, Super Sweet by Valu Time has 56 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Super Sweet Whole Kernel Corn, Super Sweet by Valu Time?

Super Sweet Whole Kernel Corn, Super Sweet by Valu Time has 56 calories per serving (0.5 cup (125 g)).

How much protein is in Super Sweet Whole Kernel Corn, Super Sweet by Valu Time?

A serving of Super Sweet Whole Kernel Corn, Super Sweet by Valu Time contains 1.6 g of protein.

How many carbs are in Super Sweet Whole Kernel Corn, Super Sweet by Valu Time?

A serving of Super Sweet Whole Kernel Corn, Super Sweet by Valu Time has 10.4 g of carbohydrates, including 4.8 g of sugar.

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