Superfood Pilaf by Gourmet Perfection nutrition facts

113calories per 0.75 cup (141 g)

Macro breakdown

Protein

2.8 g

11% of calories

Carbs

14.2 g

53% of calories

Fat

4.3 g

36% of calories

Portion calculator

Base serving: 0.75 cup (141 g)

Servings

Calories

113

for 1 × 0.75 cup

Protein

2.8 g

Carbs

14.2 g

Fat

4.3 g

Fibre

2.1 g

Sugar

1.4 g

Sodium

262 mg

Nutrition facts

Calories	113
Protein	2.8 g
Carbohydrates	14.2 g
Sugar	1.4 g
Fibre	2.1 g
Fat	4.3 g
Saturated fat	0 g
Sodium	262 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (141 g)	113	2.8 g	14.2 g	4.3 g	262 mg
Per 100 g	80	2 g	10.1 g	3 g	186 mg

Is Superfood Pilaf by Gourmet Perfection healthy?

Superfood Pilaf by Gourmet Perfection has 113 calories per serving. Here's the quick read:

•One serving of Superfood Pilaf by Gourmet Perfection is 113 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Superfood Pilaf by Gourmet Perfection?

Superfood Pilaf by Gourmet Perfection has 113 calories per serving (0.75 cup (141 g)).

How much protein is in Superfood Pilaf by Gourmet Perfection?

A serving of Superfood Pilaf by Gourmet Perfection contains 2.8 g of protein.

How many carbs are in Superfood Pilaf by Gourmet Perfection?

A serving of Superfood Pilaf by Gourmet Perfection has 14.2 g of carbohydrates, including 1.4 g of sugar.

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