Superfood Seedbar by Dot's nutrition facts
412calories per 51 g (51 g)
Macro breakdown
Protein
11.8 g
11% of calories
Carbs
29.4 g
29% of calories
Fat
27.4 g
60% of calories
Portion calculator
Base serving: 51 g (51 g)
Servings
Calories
412
for 1 × 51 g
Protein
11.8 g
Carbs
29.4 g
Fat
27.4 g
Fibre
7.8 g
Sugar
13.7 g
Sodium
78 mg
Nutrition facts
| Calories | 412 |
| Protein | 11.8 g |
| Carbohydrates | 29.4 g |
| Sugar | 13.7 g |
| Fibre | 7.8 g |
| Fat | 27.4 g |
| Saturated fat | 5.9 g |
| Sodium | 78 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 412 | 11.8 g | 29.4 g | 27.4 g | 78 mg |
| Per 100 g | 808 | 23.1 g | 57.6 g | 53.7 g | 153 mg |
Is Superfood Seedbar by Dot's healthy?
Superfood Seedbar by Dot's has 412 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
Track Superfood Seedbar by Dot's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Superfood Seedbar by Dot's?
Superfood Seedbar by Dot's has 412 calories per serving (51 g (51 g)).
How much protein is in Superfood Seedbar by Dot's?
A serving of Superfood Seedbar by Dot's contains 11.8 g of protein.
How many carbs are in Superfood Seedbar by Dot's?
A serving of Superfood Seedbar by Dot's has 29.4 g of carbohydrates, including 13.7 g of sugar.