Superfruit by Welch's nutrition facts
300calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
4% of calories
Carbs
73.3 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
300
for 1 × 30 g
Protein
3.3 g
Carbs
73.3 g
Fat
0 g
Fibre
—
Sugar
40 g
Sodium
33 mg
Nutrition facts
| Calories | 300 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 40 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 300 | 3.3 g | 73.3 g | 0 g | 33 mg |
| Per 100 g | 1,000 | 11.1 g | 244.3 g | 0 g | 110 mg |
Is Superfruit by Welch's healthy?
Superfruit by Welch's has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Superfruit by Welch's?
Superfruit by Welch's has 300 calories per serving (30 g (30 g)).
How much protein is in Superfruit by Welch's?
A serving of Superfruit by Welch's contains 3.3 g of protein.
How many carbs are in Superfruit by Welch's?
A serving of Superfruit by Welch's has 73.3 g of carbohydrates, including 40 g of sugar.