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Superior Keto Buns by Oroweat nutrition facts

186calories per 43 g (43 g)

Macro breakdown

Protein

20.9 g

29% of calories

Carbs

37.2 g

52% of calories

Fat

5.8 g

18% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

186

for 1 × 43 g

Protein

20.9 g

Carbs

37.2 g

Fat

5.8 g

Fibre

23.3 g

Sugar

0 g

Sodium

512 mg

Nutrition facts

Calories186
Protein20.9 g
Carbohydrates37.2 g
Sugar0 g
Fibre23.3 g
Fat5.8 g
Saturated fat0 g
Sodium512 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)18620.9 g37.2 g5.8 g512 mg
Per 100 g43348.6 g86.5 g13.5 g1,191 mg

Is Superior Keto Buns by Oroweat healthy?

Superior Keto Buns by Oroweat has 186 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • A good source of fibre (23 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Superior Keto Buns by Oroweat?

Superior Keto Buns by Oroweat has 186 calories per serving (43 g (43 g)).

How much protein is in Superior Keto Buns by Oroweat?

A serving of Superior Keto Buns by Oroweat contains 20.9 g of protein.

How many carbs are in Superior Keto Buns by Oroweat?

A serving of Superior Keto Buns by Oroweat has 37.2 g of carbohydrates, including 0 g of sugar.

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