Superior Nut & Candy, Chipped Coconut by Superior Nut & Candy nutrition facts
Macro breakdown
6.7 g
4% of calories
23.3 g
14% of calories
63.3 g
83% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Calories
667
for 1 × 0.33 cup
Protein
6.7 g
Carbs
23.3 g
Fat
63.3 g
Fibre
16.7 g
Sugar
6.7 g
Sodium
33 mg
Nutrition facts
| Calories | 667 |
| Protein | 6.7 g |
| Carbohydrates | 23.3 g |
| Sugar | 6.7 g |
| Fibre | 16.7 g |
| Fat | 63.3 g |
| Saturated fat | 56.7 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 667 | 6.7 g | 23.3 g | 63.3 g | 33 mg |
| Per 100 g | 2,223 | 22.2 g | 77.7 g | 211 g | 110 mg |
Is Superior Nut & Candy, Chipped Coconut by Superior Nut & Candy healthy?
Superior Nut & Candy, Chipped Coconut by Superior Nut & Candy has 667 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Superior Nut & Candy, Chipped Coconut by Superior Nut & Candy?
Superior Nut & Candy, Chipped Coconut by Superior Nut & Candy has 667 calories per serving (0.33 cup (30 g)).
How much protein is in Superior Nut & Candy, Chipped Coconut by Superior Nut & Candy?
A serving of Superior Nut & Candy, Chipped Coconut by Superior Nut & Candy contains 6.7 g of protein.
How many carbs are in Superior Nut & Candy, Chipped Coconut by Superior Nut & Candy?
A serving of Superior Nut & Candy, Chipped Coconut by Superior Nut & Candy has 23.3 g of carbohydrates, including 6.7 g of sugar.