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Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy nutrition facts

553calories per 0.25 cup (38 g)

Macro breakdown

Protein

7.9 g

5% of calories

Carbs

50 g

33% of calories

Fat

42.1 g

62% of calories

Portion calculator

Base serving: 0.25 cup (38 g)

Servings

Calories

553

for 1 × 0.25 cup

Protein

7.9 g

Carbs

50 g

Fat

42.1 g

Fibre

5.3 g

Sugar

36.8 g

Sodium

13 mg

Nutrition facts

Calories553
Protein7.9 g
Carbohydrates50 g
Sugar36.8 g
Fibre5.3 g
Fat42.1 g
Saturated fat18.4 g
Sodium13 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (38 g)5537.9 g50 g42.1 g13 mg
Per 100 g1,45520.8 g131.6 g110.8 g34 mg

Is Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy healthy?

Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy has 553 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy?

Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy has 553 calories per serving (0.25 cup (38 g)).

How much protein is in Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy?

A serving of Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy contains 7.9 g of protein.

How many carbs are in Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy?

A serving of Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy has 50 g of carbohydrates, including 36.8 g of sugar.

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