Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy nutrition facts
Macro breakdown
7.9 g
5% of calories
50 g
33% of calories
42.1 g
62% of calories
Portion calculator
Base serving: 0.25 cup (38 g)
Calories
553
for 1 × 0.25 cup
Protein
7.9 g
Carbs
50 g
Fat
42.1 g
Fibre
5.3 g
Sugar
36.8 g
Sodium
13 mg
Nutrition facts
| Calories | 553 |
| Protein | 7.9 g |
| Carbohydrates | 50 g |
| Sugar | 36.8 g |
| Fibre | 5.3 g |
| Fat | 42.1 g |
| Saturated fat | 18.4 g |
| Sodium | 13 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (38 g) | 553 | 7.9 g | 50 g | 42.1 g | 13 mg |
| Per 100 g | 1,455 | 20.8 g | 131.6 g | 110.8 g | 34 mg |
Is Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy healthy?
Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy has 553 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy?
Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy has 553 calories per serving (0.25 cup (38 g)).
How much protein is in Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy?
A serving of Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy contains 7.9 g of protein.
How many carbs are in Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy?
A serving of Superior Nut & Candy, Dark Chocolates Covered Cashews by Superior Nut & Candy has 50 g of carbohydrates, including 36.8 g of sugar.