Superior Nut & Candy, Oriental Trail Mix by Superior Nut & Candy nutrition facts
Macro breakdown
11.1 g
8% of calories
55.6 g
41% of calories
30.6 g
51% of calories
Portion calculator
Base serving: 0.25 cup (36 g)
Calories
500
for 1 × 0.25 cup
Protein
11.1 g
Carbs
55.6 g
Fat
30.6 g
Fibre
5.6 g
Sugar
2.8 g
Sodium
583 mg
Nutrition facts
| Calories | 500 |
| Protein | 11.1 g |
| Carbohydrates | 55.6 g |
| Sugar | 2.8 g |
| Fibre | 5.6 g |
| Fat | 30.6 g |
| Saturated fat | 2.8 g |
| Sodium | 583 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (36 g) | 500 | 11.1 g | 55.6 g | 30.6 g | 583 mg |
| Per 100 g | 1,389 | 30.8 g | 154.4 g | 85 g | 1,619 mg |
Is Superior Nut & Candy, Oriental Trail Mix by Superior Nut & Candy healthy?
Superior Nut & Candy, Oriental Trail Mix by Superior Nut & Candy has 500 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (583 mg per serving).
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Frequently asked
How many calories are in Superior Nut & Candy, Oriental Trail Mix by Superior Nut & Candy?
Superior Nut & Candy, Oriental Trail Mix by Superior Nut & Candy has 500 calories per serving (0.25 cup (36 g)).
How much protein is in Superior Nut & Candy, Oriental Trail Mix by Superior Nut & Candy?
A serving of Superior Nut & Candy, Oriental Trail Mix by Superior Nut & Candy contains 11.1 g of protein.
How many carbs are in Superior Nut & Candy, Oriental Trail Mix by Superior Nut & Candy?
A serving of Superior Nut & Candy, Oriental Trail Mix by Superior Nut & Candy has 55.6 g of carbohydrates, including 2.8 g of sugar.