Superior Nut & Candy, Pine Nuts by Superior Nut & Candy nutrition facts
Macro breakdown
14.7 g
8% of calories
11.8 g
7% of calories
67.6 g
85% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
853
for 1 × 0.25 cup
Protein
14.7 g
Carbs
11.8 g
Fat
67.6 g
Fibre
2.9 g
Sugar
2.9 g
Sodium
0 mg
Nutrition facts
| Calories | 853 |
| Protein | 14.7 g |
| Carbohydrates | 11.8 g |
| Sugar | 2.9 g |
| Fibre | 2.9 g |
| Fat | 67.6 g |
| Saturated fat | 4.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 853 | 14.7 g | 11.8 g | 67.6 g | 0 mg |
| Per 100 g | 2,509 | 43.2 g | 34.7 g | 198.8 g | 0 mg |
Is Superior Nut & Candy, Pine Nuts by Superior Nut & Candy healthy?
Superior Nut & Candy, Pine Nuts by Superior Nut & Candy has 853 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Superior Nut & Candy, Pine Nuts by Superior Nut & Candy?
Superior Nut & Candy, Pine Nuts by Superior Nut & Candy has 853 calories per serving (0.25 cup (34 g)).
How much protein is in Superior Nut & Candy, Pine Nuts by Superior Nut & Candy?
A serving of Superior Nut & Candy, Pine Nuts by Superior Nut & Candy contains 14.7 g of protein.
How many carbs are in Superior Nut & Candy, Pine Nuts by Superior Nut & Candy?
A serving of Superior Nut & Candy, Pine Nuts by Superior Nut & Candy has 11.8 g of carbohydrates, including 2.9 g of sugar.