Superior Nut & Candy, Survival Trail Mix by Superior Nut & Candy nutrition facts
Macro breakdown
5.9 g
7% of calories
44.1 g
49% of calories
17.6 g
44% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
353
for 1 × 34 g
Protein
5.9 g
Carbs
44.1 g
Fat
17.6 g
Fibre
2.9 g
Sugar
29.4 g
Sodium
29 mg
Nutrition facts
| Calories | 353 |
| Protein | 5.9 g |
| Carbohydrates | 44.1 g |
| Sugar | 29.4 g |
| Fibre | 2.9 g |
| Fat | 17.6 g |
| Saturated fat | 5.9 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 353 | 5.9 g | 44.1 g | 17.6 g | 29 mg |
| Per 100 g | 1,038 | 17.3 g | 129.7 g | 51.8 g | 85 mg |
Is Superior Nut & Candy, Survival Trail Mix by Superior Nut & Candy healthy?
Superior Nut & Candy, Survival Trail Mix by Superior Nut & Candy has 353 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Superior Nut & Candy, Survival Trail Mix by Superior Nut & Candy?
Superior Nut & Candy, Survival Trail Mix by Superior Nut & Candy has 353 calories per serving (34 g (34 g)).
How much protein is in Superior Nut & Candy, Survival Trail Mix by Superior Nut & Candy?
A serving of Superior Nut & Candy, Survival Trail Mix by Superior Nut & Candy contains 5.9 g of protein.
How many carbs are in Superior Nut & Candy, Survival Trail Mix by Superior Nut & Candy?
A serving of Superior Nut & Candy, Survival Trail Mix by Superior Nut & Candy has 44.1 g of carbohydrates, including 29.4 g of sugar.