Superior Nut & Candy, Wasabi Peas by Superior Nut & Candy nutrition facts
Macro breakdown
14.7 g
18% of calories
52.9 g
65% of calories
5.9 g
16% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
382
for 1 × 0.25 cup
Protein
14.7 g
Carbs
52.9 g
Fat
5.9 g
Fibre
5.9 g
Sugar
11.8 g
Sodium
618 mg
Nutrition facts
| Calories | 382 |
| Protein | 14.7 g |
| Carbohydrates | 52.9 g |
| Sugar | 11.8 g |
| Fibre | 5.9 g |
| Fat | 5.9 g |
| Saturated fat | 2.9 g |
| Sodium | 618 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 382 | 14.7 g | 52.9 g | 5.9 g | 618 mg |
| Per 100 g | 1,124 | 43.2 g | 155.6 g | 17.3 g | 1,818 mg |
Is Superior Nut & Candy, Wasabi Peas by Superior Nut & Candy healthy?
Superior Nut & Candy, Wasabi Peas by Superior Nut & Candy has 382 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Superior Nut & Candy, Wasabi Peas by Superior Nut & Candy?
Superior Nut & Candy, Wasabi Peas by Superior Nut & Candy has 382 calories per serving (0.25 cup (34 g)).
How much protein is in Superior Nut & Candy, Wasabi Peas by Superior Nut & Candy?
A serving of Superior Nut & Candy, Wasabi Peas by Superior Nut & Candy contains 14.7 g of protein.
How many carbs are in Superior Nut & Candy, Wasabi Peas by Superior Nut & Candy?
A serving of Superior Nut & Candy, Wasabi Peas by Superior Nut & Candy has 52.9 g of carbohydrates, including 11.8 g of sugar.