Superior Nut & Candy, Yogurt Raisins by Superior Nut & Candy nutrition facts
Macro breakdown
2.6 g
2% of calories
63.2 g
59% of calories
18.4 g
39% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
447
for 1 × 38 g
Protein
2.6 g
Carbs
63.2 g
Fat
18.4 g
Fibre
2.6 g
Sugar
63.2 g
Sodium
53 mg
Nutrition facts
| Calories | 447 |
| Protein | 2.6 g |
| Carbohydrates | 63.2 g |
| Sugar | 63.2 g |
| Fibre | 2.6 g |
| Fat | 18.4 g |
| Saturated fat | 18.4 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 447 | 2.6 g | 63.2 g | 18.4 g | 53 mg |
| Per 100 g | 1,176 | 6.9 g | 166.3 g | 48.4 g | 139 mg |
Is Superior Nut & Candy, Yogurt Raisins by Superior Nut & Candy healthy?
Superior Nut & Candy, Yogurt Raisins by Superior Nut & Candy has 447 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Superior Nut & Candy, Yogurt Raisins by Superior Nut & Candy?
Superior Nut & Candy, Yogurt Raisins by Superior Nut & Candy has 447 calories per serving (38 g (38 g)).
How much protein is in Superior Nut & Candy, Yogurt Raisins by Superior Nut & Candy?
A serving of Superior Nut & Candy, Yogurt Raisins by Superior Nut & Candy contains 2.6 g of protein.
How many carbs are in Superior Nut & Candy, Yogurt Raisins by Superior Nut & Candy?
A serving of Superior Nut & Candy, Yogurt Raisins by Superior Nut & Candy has 63.2 g of carbohydrates, including 63.2 g of sugar.