Superior Snacks, Micro Mini Pretzels, Yogurt by Superior Brokerage Inc. nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
64% of calories
16.7 g
33% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
3.3 g
Carbs
73.3 g
Fat
16.7 g
Fibre
0.8 g
Sugar
46.7 g
Sodium
633 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 46.7 g |
| Fibre | 0.8 g |
| Fat | 16.7 g |
| Saturated fat | 16.7 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 3.3 g | 73.3 g | 16.7 g | 633 mg |
| Per 100 g | 1,667 | 11.1 g | 244.3 g | 55.7 g | 2,110 mg |
Is Superior Snacks, Micro Mini Pretzels, Yogurt by Superior Brokerage Inc. healthy?
Superior Snacks, Micro Mini Pretzels, Yogurt by Superior Brokerage Inc. has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
- •High in sodium (633 mg per serving).
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Frequently asked
How many calories are in Superior Snacks, Micro Mini Pretzels, Yogurt by Superior Brokerage Inc.?
Superior Snacks, Micro Mini Pretzels, Yogurt by Superior Brokerage Inc. has 500 calories per serving (30 g (30 g)).
How much protein is in Superior Snacks, Micro Mini Pretzels, Yogurt by Superior Brokerage Inc.?
A serving of Superior Snacks, Micro Mini Pretzels, Yogurt by Superior Brokerage Inc. contains 3.3 g of protein.
How many carbs are in Superior Snacks, Micro Mini Pretzels, Yogurt by Superior Brokerage Inc.?
A serving of Superior Snacks, Micro Mini Pretzels, Yogurt by Superior Brokerage Inc. has 73.3 g of carbohydrates, including 46.7 g of sugar.