Supernola. by Supernola nutrition facts
500calories per 42 g (42 g)
Macro breakdown
Protein
19 g
14% of calories
Carbs
31 g
23% of calories
Fat
38.1 g
63% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
500
for 1 × 42 g
Protein
19 g
Carbs
31 g
Fat
38.1 g
Fibre
7.1 g
Sugar
19 g
Sodium
95 mg
Nutrition facts
| Calories | 500 |
| Protein | 19 g |
| Carbohydrates | 31 g |
| Sugar | 19 g |
| Fibre | 7.1 g |
| Fat | 38.1 g |
| Saturated fat | 7.1 g |
| Sodium | 95 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 500 | 19 g | 31 g | 38.1 g | 95 mg |
| Per 100 g | 1,190 | 45.2 g | 73.8 g | 90.7 g | 226 mg |
Is Supernola. by Supernola healthy?
Supernola. by Supernola has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Supernola. by Supernola?
Supernola. by Supernola has 500 calories per serving (42 g (42 g)).
How much protein is in Supernola. by Supernola?
A serving of Supernola. by Supernola contains 19 g of protein.
How many carbs are in Supernola. by Supernola?
A serving of Supernola. by Supernola has 31 g of carbohydrates, including 19 g of sugar.