Superseed Vegan Bread by Poparuba Llc nutrition facts
Macro breakdown
10 g
10% of calories
50 g
51% of calories
16.7 g
39% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
10 g
Carbs
50 g
Fat
16.7 g
Fibre
13.3 g
Sugar
6.7 g
Sodium
317 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 6.7 g |
| Fibre | 13.3 g |
| Fat | 16.7 g |
| Saturated fat | 3.3 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 10 g | 50 g | 16.7 g | 317 mg |
| Per 100 g | 1,443 | 33.3 g | 166.7 g | 55.7 g | 1,057 mg |
Is Superseed Vegan Bread by Poparuba Llc healthy?
Superseed Vegan Bread by Poparuba Llc has 433 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Superseed Vegan Bread by Poparuba Llc?
Superseed Vegan Bread by Poparuba Llc has 433 calories per serving (30 g (30 g)).
How much protein is in Superseed Vegan Bread by Poparuba Llc?
A serving of Superseed Vegan Bread by Poparuba Llc contains 10 g of protein.
How many carbs are in Superseed Vegan Bread by Poparuba Llc?
A serving of Superseed Vegan Bread by Poparuba Llc has 50 g of carbohydrates, including 6.7 g of sugar.