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Supersweet Golden Corn Whole Kernel, Supersweet by Harris Teeter nutrition facts

50calories per 1 can (241 g)

Macro breakdown

Protein

0.4 g

5% of calories

Carbs

7.1 g

84% of calories

Fat

0.4 g

11% of calories

Portion calculator

Base serving: 1 can (241 g)

Servings

Calories

50

for 1 × 1 can

Protein

0.4 g

Carbs

7.1 g

Fat

0.4 g

Fibre

0.8 g

Sugar

2.1 g

Sodium

162 mg

Nutrition facts

Calories50
Protein0.4 g
Carbohydrates7.1 g
Sugar2.1 g
Fibre0.8 g
Fat0.4 g
Saturated fat0 g
Sodium162 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (241 g)500.4 g7.1 g0.4 g162 mg
Per 100 g210.2 g2.9 g0.2 g67 mg

Is Supersweet Golden Corn Whole Kernel, Supersweet by Harris Teeter healthy?

Supersweet Golden Corn Whole Kernel, Supersweet by Harris Teeter has 50 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Supersweet Golden Corn Whole Kernel, Supersweet by Harris Teeter?

Supersweet Golden Corn Whole Kernel, Supersweet by Harris Teeter has 50 calories per serving (1 can (241 g)).

How much protein is in Supersweet Golden Corn Whole Kernel, Supersweet by Harris Teeter?

A serving of Supersweet Golden Corn Whole Kernel, Supersweet by Harris Teeter contains 0.4 g of protein.

How many carbs are in Supersweet Golden Corn Whole Kernel, Supersweet by Harris Teeter?

A serving of Supersweet Golden Corn Whole Kernel, Supersweet by Harris Teeter has 7.1 g of carbohydrates, including 2.1 g of sugar.

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