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Supersweet Whole Kernel Corn by Harris Teeter nutrition facts

30calories per 99 g (99 g)

Macro breakdown

Protein

1 g

14% of calories

Carbs

5.1 g

70% of calories

Fat

0.5 g

16% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

30

for 1 × 99 g

Protein

1 g

Carbs

5.1 g

Fat

0.5 g

Fibre

1 g

Sugar

2 g

Sodium

141 mg

Nutrition facts

Calories30
Protein1 g
Carbohydrates5.1 g
Sugar2 g
Fibre1 g
Fat0.5 g
Saturated fat0 g
Sodium141 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 99 g (99 g)301 g5.1 g0.5 g141 mg
Per 100 g301 g5.1 g0.5 g142 mg

Is Supersweet Whole Kernel Corn by Harris Teeter healthy?

Supersweet Whole Kernel Corn by Harris Teeter has 30 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Supersweet Whole Kernel Corn by Harris Teeter?

Supersweet Whole Kernel Corn by Harris Teeter has 30 calories per serving (99 g (99 g)).

How much protein is in Supersweet Whole Kernel Corn by Harris Teeter?

A serving of Supersweet Whole Kernel Corn by Harris Teeter contains 1 g of protein.

How many carbs are in Supersweet Whole Kernel Corn by Harris Teeter?

A serving of Supersweet Whole Kernel Corn by Harris Teeter has 5.1 g of carbohydrates, including 2 g of sugar.

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