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Supersweet Whole Kernel Golden Corn by Harris Teeter nutrition facts

82calories per 0.33 cup (85 g)

Macro breakdown

Protein

1.2 g

10% of calories

Carbs

9.4 g

79% of calories

Fat

0.6 g

11% of calories

Portion calculator

Base serving: 0.33 cup (85 g)

Servings

Calories

82

for 1 × 0.33 cup

Protein

1.2 g

Carbs

9.4 g

Fat

0.6 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

259 mg

Nutrition facts

Calories82
Protein1.2 g
Carbohydrates9.4 g
Sugar2.4 g
Fibre1.2 g
Fat0.6 g
Saturated fat0 g
Sodium259 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (85 g)821.2 g9.4 g0.6 g259 mg
Per 100 g961.4 g11.1 g0.7 g305 mg

Is Supersweet Whole Kernel Golden Corn by Harris Teeter healthy?

Supersweet Whole Kernel Golden Corn by Harris Teeter has 82 calories per serving. Here's the quick read:

  • One serving of Supersweet Whole Kernel Golden Corn by Harris Teeter is 82 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Supersweet Whole Kernel Golden Corn by Harris Teeter?

Supersweet Whole Kernel Golden Corn by Harris Teeter has 82 calories per serving (0.33 cup (85 g)).

How much protein is in Supersweet Whole Kernel Golden Corn by Harris Teeter?

A serving of Supersweet Whole Kernel Golden Corn by Harris Teeter contains 1.2 g of protein.

How many carbs are in Supersweet Whole Kernel Golden Corn by Harris Teeter?

A serving of Supersweet Whole Kernel Golden Corn by Harris Teeter has 9.4 g of carbohydrates, including 2.4 g of sugar.

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